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Vihangam Yoga Meditation Workshop

Date: Sun, Aug 23, 2026

Time: 2:00 PM - 3:00 PM

Venue: West Regional Library, Cary

Price: Free

Category: Community

Please join us to learn practical techniques from Vihangam Yoga to help cultivate greater mental clarity, focus, and inner peace. Participants will explore the importance of mind control in daily life and learn how it can enhance overall well-being, reduce stress, and improve emotional balance. The workshop includes breathing techniques for inner harmony, mantra chanting for mental clarity, a guided meditation for deep relaxation, and an interactive Q&A session. Suitable for beginners and experienced meditators alike, this program offers simple tools to support a calmer, more balanced, and mindful life. Registration and attendance limited to ages 16+.

Raleigh Mom Club — Raleigh, NC

Community · Cary

Vihangam Yoga Meditation Workshop

“Leave the younger kids at home, as this event is strictly for ages 16 and up.”

When
Yesterday
Sun, Aug 23, 2026
2:00 PM - 3:00 PM
Ages
All ages
Price
Free
freelibrarywake countyadultsseniors
Vihangam Yoga Meditation Workshop
Community

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Directions

Plan Your Visit

Schedule

Vihangam Yoga Meditation Workshop runs Sun, Aug 23, 2026, 2:00 PM - 3:00 PM.

Getting There

West Regional Library is at 4000 Louis Stephens Dr., Cary, NC. Open in Google Maps.

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What to Bring

Nothing but the kids — this one's free, with no tickets to buy.

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