Join us Mondays for our weekly outdoor yoga flow with an hour of movement, rejuvenation, and mindful bliss. This program welcomes all fitness levels and youth at least 12 years old. Minors must be registered and accompanied by an adult. Instructor: Leslie Blackwell
Yoga in the Park is a weekly outdoor fitness class held on the lawn at Dorothea Dix Park in Raleigh. Led by instructor Leslie Blackwell, the one-hour session focuses on gentle movement, stretching, and mindfulness in a relaxed outdoor setting. If you plan to go, note that this class is designed for adults and teenagers at least 12 years old. All minors must have a registered adult attending with them. You will need to bring your own yoga mat or a large beach towel, plus a water bottle. This session offers a calm, screen-free way to transition into the week. It is a simple, healthy activity to share with your middle or high schooler before the busy school and work week begins.