The Durham and Morrisville trampoline parks
Sky Zone Durham
Best for: Ages 3 and up, plus a real daily program for little ones. A solid, straightforward jump park on the Durham side.
Address: 1720 Guess Rd, Durham, NC 27701. Phone (919) 425-0800.
Hours (per their site, confirm before you go): Monday to Thursday 11 am to 8 pm, Friday 11 am to 10 pm, Saturday 9 am to 10 pm, Sunday noon to 7 pm.
What's there: Freestyle jump, an air court, dodgeball, a foam zone, a sky climbing tower, an interactive exergaming wall, and a small arcade. Same reliable Sky Zone formula as the Raleigh location.
Toddler time: Little Leapers here is for kids 6 and under and, per their program page, runs every day, with toddler pricing during weekday hours and the first three hours of operation on weekends. It lists $14.99 for 60 minutes and $17.99 for 120 minutes, with one parent admission included. Confirm before you go, since the page can change.
Cost: Regular jump passes are session-based, and they often run promotions. Check the booking page.
Socks: SkySocks are mandatory. They are sold in the park, and you can reuse them on future visits if they are in good shape.
Mom tip: The arcade and the exergaming wall are good pressure-release valves for a kid who is done jumping but whose sibling is not. It buys you a few extra minutes without a fight.
When to go: Weekday and early-weekend slots are calmest. Sunday hours are shorter, so confirm before a Sunday trip.Urban Air Morrisville
Best for: Mixed-age families near RTP, Cary, or Durham who want the multi-attraction format without driving to North Raleigh.
Address: 1020 WCC Lane (Wake Competition Center Lane), Morrisville, NC 27560. Phone (919) 377-9609.
What's there: The same broad Urban Air mix: trampoline zones, climbing walls and ropes, bumper cars, and toddler soft-play areas. It opened in 2023 in the same complex as the Wake Competition Center.
Toddler / little-kid note: Local calendars have listed a toddler Jumperoo here as well. I could not confirm the current day and time, so call ahead. Height requirements vary by attraction, so check which rides your small one can actually use before buying.
Cost: Tiered tickets. Check the current tiers on their site.
Socks: Urban Air grip socks are required and sold at the front desk. Ask at check-in whether you can reuse a pair from another visit.
Mom tip: This location tends to have more elbow room on weekday evenings than on a Saturday. If you are coming after work or school, it is the easier window.
When to go: Weekday afternoons and evenings are the calmer windows.Nova Adventure Park (Durham)
Best for: Families who want an indoor adventure spread, including a toddler area, all in one stop on the north side of Durham. This one is new, so expect it to still be settling in.
Address: 3500 N Roxboro St, Durham, NC 27704. Phone (919) 381-4168.
Hours (per a June 2026 local listing, confirm before you go): Monday to Thursday 3 pm to 8 pm, Friday noon to 10 pm, Saturday 10 am to 10 pm, Sunday 10 am to 8 pm.
What's there: It is a big facility (about 80,000 square feet) with trampolines, dodgeball, a ninja course, a ropes course, a zip line, rock climbing, a ball pit, battle beams, an indoor playground, an arcade, and a toddler court. Admission covers the activities except for arcade games, and parents who are only supervising do not need a ticket.
Toddler area: The toddler zone is for kids 42 inches and under. Taller jumpers are not allowed in it, though adults with them are.
Cost: Check current rates on their site.
Socks: Jump socks are required and bought on site. They are washable and reusable on future visits.
Mom tip: Because supervising parents do not need a ticket, this can be a cheaper outing for a toddler plus a grown-up than a park that charges everyone. Confirm at check-in.
When to go: Weekday hours start at 3 pm, so this is an after-school and weekend spot rather than a morning one.The Cary trampoline park
Altitude Trampoline Park (Cary)
Best for: West-side families in Cary, Apex, Morrisville and Holly Springs who do not want to drive across the Triangle. Good for school-age kids, with a toddler zone for younger ones.
Address: 220 Grande Heights Drive, Cary, NC 27513 (Harrison Pointe). It opened in December 2025, so a lot of older guides do not list it yet.
Hours (from their opening announcement, confirm before you go): Monday to Thursday 10 am to 8 pm, Friday 10 am to 9 pm, Saturday 9 am to 9 pm, Sunday noon to 7 pm.
What's there: An extreme dodgeball court, a climbing wall, a basketball dunk trampoline, the ValoJump interactive gaming platform, open trampoline floors, and an in-park café. Local listings also describe a padded toddler play zone with low-impact trampolines.
Toddler note: I could not find a posted toddler session schedule, so call to ask whether there is a dedicated younger-kid time.
Cost: Check current rates online. Their opening promotions were temporary.
Socks: Grip socks are standard at parks like this. Confirm their policy at check-in.
Mom tip: This is the closest real trampoline park for the southwest side of the Triangle. If you have seen old guides pointing you to a "Rockin' Jump in Apex" or Jumpstreet in Cary, those are not options. Altitude is your nearby one.
When to go: It opens at 10 am on weekdays, which makes it one of the earlier options. Weekend afternoons are heavy on birthday parties.How to pick the right one
You have a toddler or preschooler: Look first at the parks with a real, separated younger-kid program: Sky Zone (Little Leapers, daily in Durham), Urban Air (Jumperoo), and Nova (a toddler court for kids 42 inches and under). Go to a posted toddler session, not open jump, and confirm the current session day because it moves. For more ideas at this age, see our toddler-proof outings guide.
You have school-age kids who just want to bounce and play dodgeball: Sky Zone (Raleigh or Durham) or Altitude in Cary. Clean, simple, not overwhelming.
You have a thrill-seeker, tween, or teen: DEFY Raleigh for the zip line, ninja course, and big-air features. The most adventurous of the bunch. Our teen activities guide has more.
You want a do-everything outing: Urban Air (Raleigh or Morrisville) or Nova in Durham, where trampolines are one part of a bigger indoor spread. Match your ticket tier to what they will actually use.
You want to stay close to home: North Raleigh has Sky Zone, DEFY, and Urban Air. Durham has Sky Zone and Nova. The Cary and Morrisville side has Altitude and Urban Air Morrisville. Pick by drive time, then by kid.
You are planning a party: Most of these do birthdays, and we compare options in our birthday party venues guide.A few things that are true at almost every park
Socks are not optional. All of these require grip socks. Sky Zone and Nova let you reuse a clean pair from a past visit, and Urban Air policies can vary by location, so ask at check-in. Keep a labeled bag of grip socks in the car.
Sign the waiver online ahead of time. It is the fastest way to skip the worst of the check-in line. Every adult bringing a kid usually needs one on file.
Book and check pricing online. Walk-up pricing is often higher, popular slots sell out on busy weekends, and same-day rates shift by time of day.
Check opening time before a "morning" trip. Several of these do not open until noon or 3 pm on weekdays. Altitude and Urban Air's Jumperoo are the earlier options I found.Frequently asked questions
What is the best trampoline park in Raleigh for toddlers?
For the under-5 crowd, go to a posted younger-kid session rather than open jump. Sky Zone has a Little Leapers program (Durham lists it daily for kids 6 and under), Urban Air Raleigh has run a Friday-morning Jumperoo for kids 5 and under, and over in Durham, Nova has a toddler court for kids 42 inches and under. The exact session days move around, so confirm the current schedule first. A separated toddler area is what keeps your little one from getting flattened by bigger jumpers.
Do I have to buy special socks at trampoline parks?
Yes, grip socks are required at all of these. Sky Zone and Nova sell them on site and let you reuse them on later visits. Urban Air sells its own grip socks at the front desk, and whether you can reuse a pair from another visit can depend on the location, so ask. Keep a stash of grip socks in the car.
Is there a trampoline park in Apex?
I could not confirm one that is currently open. Some older guides mention a Rockin' Jump in Apex, and other listings mention a DEFY in Apex, but I could not verify either on an official site, so call before driving out. The closest parks I could confirm for the Apex, Holly Springs and southwest Cary area are Altitude Trampoline Park in Cary and Urban Air in Morrisville.
How much does a trampoline park cost for a family?
It depends on the park, the day and the time of day. The one toddler price I could confirm is Sky Zone Durham's Little Leapers at $14.99 for 60 minutes and $17.99 for 120 minutes with a parent included, and a local calendar listed Urban Air Raleigh's Jumperoo at $10.99 per child. Regular jump and multi-attraction ticket prices change often, so check the park's site. Add socks if you do not bring your own, and ask what is included in your ticket before you pay.
When is the least crowded time to go?
Weekday afternoons and evenings, and right at opening on any day, are calmer, especially the posted toddler sessions. Avoid weekend afternoons if you can, when multiple birthday parties run at once and the floor gets packed. If a weekend is your only option, arrive at opening and get your jumping in before the party crowd lands.
