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Heartfulness Meditation

Date: Mon, Aug 3, 2026

Time: 6:00 PM – 6:45 PM

Venue: Southwest Regional Library – Southwest Regional - Children's Programming Room, Durham

Price: Free

Category: Community

<p>Heartfulness meditation practice is a simple and effective way to integrate meditation into our daily lives. The Heartfulness technique shows us how to gently turn our attention toward our hearts and experience that inner presence for ourselves. There will be a brief introduction and instruction, followed by a guided relaxation, leading into a silent heart-centered meditation. Sessions are conducted by a certified Heartfulness meditation instructor and open to everyone over the age of 15. No prior experience necessary. <strong>Registration is not required.</strong></p> <p><span style="font-size:12px;"><i>If you have questions about accessibility, program stimulation levels, and/or need disability accommodations, please contact us at 919-560-8593.</i></span></p>

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Community · Durham

Heartfulness Meditation

When
Next Monday
Mon, Aug 3, 2026
6:00 PM – 6:45 PM
Where
Southwest Regional Library – Southwest Regional - Children's Programming Room
Durham, NC
Ages
All ages
Price
Free
durhamlibraryfreefamily friendly
Heartfulness Meditation
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Heartfulness Meditation runs Mon, Aug 3, 2026, 6:00 PM – 6:45 PM.

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Southwest Regional Library – Southwest Regional - Children's Programming Room is at , Durham, NC. Open in Google Maps.

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