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Yoga with Weights

Date: Fri, Sep 18, 2026

Time: 12:00 PM

Venue: W.E. Hunt Center, Holly Springs

Price:

Category: Fitness

Yoga with Weights (60 minutes) This dynamic 60-minute class blends the grounding benefits of traditional yoga with the strength-building power of light weights. We’ll begin with 20 minutes of mindful movement, breath work, and gentle flow to center the mind and warm the body. The middle portion of class turns up the energy with 20 minutes of yoga poses enhanced by optional weights (or bodyweight only), paired with an upbeat, non-traditional playlist to keep things fun and engaging. We’ll close with 20 minutes of traditional yoga cool down and a restful savasana, giving space for deep release, balance of the nervous system, and full integration of the practice. This class is accessible to all levels and is designed to support both strength and serenity, leaving you feeling empowered, grounded, and renewed.

Raleigh Mom Club — Raleigh, NC

Fitness · Holly Springs

Yoga with Weights

“Bring your own yoga mat and arrive ten minutes early to set up your space.”

When
Next Friday
Fri, Sep 18, 2026
12:00 PM
Where
W.E. Hunt Center
Holly Springs, NC
Ages
All ages
Price
See details
hollysprings
Yoga with Weights
Fitness

Yoga with Weights is a sixty-minute fitness class that combines traditional yoga poses with light hand weights. The session is structured in three parts, starting with twenty minutes of gentle stretching, moving into twenty minutes of strength work set to upbeat music, and finishing with a quiet cool down. To attend, head to the W.E. Hunt Recreation Center in Holly Springs. You will want to bring your own yoga mat, a water bottle, and comfortable athletic wear. While the class is designed for adults of all fitness levels, you can check with the center's front desk regarding single-class pass pricing and childcare options during your workout. This Friday lunchtime slot is ideal for parents looking to reset after a busy week. It gives you a chance to focus on your own physical health and mental clarity before diving into weekend sports schedules and family activities.

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Frequently Asked Questions

Do I need to bring my own weights to the Hunt Center?
No, the facility provides the necessary light weights for the class, though you can also choose to use your own body weight for the exercises.
Is childcare available during the class?
The W.E. Hunt Recreation Center offers various amenities, but you should contact the main desk directly to confirm if drop-in childcare is open during this specific Friday timeslot.

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Directions

Plan Your Visit

Schedule

Yoga with Weights runs Fri, Sep 18, 2026, 12:00 PM. It repeats potential recurring event.

Getting There

W.E. Hunt Center is at 301 Stinson Ave., Holly Springs, NC, Holly Springs, NC. Open in Google Maps.

More events at W.E. Hunt Center →

What to Bring

Admission is listed on the official page; otherwise, come as you are.

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