Date: Tue, Dec 15, 2026
Time: 6:30 PM - 7:30 PM
Price: Free
Category: Community
Join long time meditator Umesh Bhatia as he discusses the extraordinary effect of meditation. It can reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium. He will also present a simple, yet powerful time-tested meditation technique during the session.
Community · Raleigh
Join long time meditator Umesh Bhatia as he discusses the extraordinary effect of meditation. It can reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium. He will also present a simple, yet powerful time-tested meditation technique during the session.
Last updated
Organizing a family event in the Triangle? List it free
Dec 15
Wellness Series: Reducing Stress This Holiday Season Through Meditation runs Tue, Dec 15, 2026, 6:30 PM - 7:30 PM.
The listing doesn't name one place, so check the official event page for where to go.
Admission is free. Check the organizer’s details for registration and anything you need to bring.
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