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Total Body Blast

Date: Mon, Sep 21, 2026

Time: 5:15 AM

Venue: W.E. Hunt Recreation Center, Holly Springs

Price:

Category: Fitness

A 60-minute, full-body workout that combines strength training with cardio and core bursts. Build muscle, burn calories, and boost endurance—all while having fun. Perfect for all fitness levels!

Fitness · Holly Springs

Total Body Blast

Set your clothes out the night before to make the 5:15 AM start easier.

When
Next Monday
Mon, Sep 21, 2026
5:15 AM
Where
Ages
All ages
Price
See details
hollysprings
Total Body Blast
Fitness

Total Body Blast is a one-hour group fitness class that blends strength training, cardio intervals, and core work. Designed to accommodate various fitness levels, the instructor offers modifications so you can work at your own pace. This class meets at the W.E. Hunt Recreation Center in Holly Springs. Because of the 5:15 AM start time, you will want to arrive a few minutes early to set up your station. Wear supportive athletic shoes, bring a water bottle, and check with the center's front desk regarding single-class drop-in fees or monthly membership requirements. Getting your workout finished before sunrise means you can head home to get the kids ready for the day without any scheduling conflicts. It is a practical way to prioritize your health and start your week with a clear mind.

Frequently Asked Questions

Where is the class held and where should I park?
The class takes place at the W.E. Hunt Recreation Center in Holly Springs, which has a large, well-lit parking lot directly in front of the building.
What fitness level is required for this workout?
This class is designed for all fitness levels, as the instructor provides modifications for both the strength and cardio portions of the workout.

Last updated

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Next Monday

Plan Your Visit

Schedule

Total Body Blast runs Mon, Sep 21, 2026, 5:15 AM. It repeats every monday.

Getting There

W.E. Hunt Recreation Center is at 301 Stinson Ave., Holly Springs, NC, Holly Springs, NC. Open in Google Maps.

More events at W.E. Hunt Recreation Center

What to Bring

Admission is listed on the official page; otherwise, come as you are.

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