Shakedown on Sugar
Date: Mon, Nov 16, 2026
Time: 6:00 PM – 7:00 PM
Venue: South Regional Library – Adult Programming Room, Durham
Price: Free
Category: Community
Sugar makes food taste good, but it can have some not so sweet effects on our health. Let's learn about the different types of sugars in our food and how much may be too much. Knowing about the sugars in our foods and setting healthy limits may help us find the sweet spot between enjoyment/well-being and health/wellness. By attending this program you can earn an extra entry into the One Walk to Rule Them All grand prize raffle with submission of a completed tracker. One Walk to Rule Them All was made possible through the generosity of the Friends of the Durham Library.
