Seniors Without Walls Program - Dance Aerobics
Date: Thu, Oct 8, 2026
Time: Mon. and Thurs., 12:15-1:15pm
Venue: Rolesville Parks and Recreation Department, Rolesville
Price: Free
Category: Community
Enjoy a fun and energizing dance aerobics class as part of the Senior Centers Without Walls program, bringing wellness activities directly into the community. This convenient and accessible format makes it easy to stay active, have fun, and connect with others close to home. This class features a variety of dance-inspired aerobic movements designed to improve cardiovascular endurance, coordination, flexibility, and overall mobility. Participants are encouraged to work at their own pace in a supportive and welcoming environment while enjoying music, movement, and the many benefits of an active lifestyle.
