Seniors Without Walls Program - Chair Aerobics
Date: Mon, Sep 28, 2026
Time: Mon. and Thursday, 11:30am-12:30pm or 12:15-1:15pm (varies by date)
Venue: Rolesville Parks and Recreation Department, Rolesville
Price: Free
Category: Community
Join a chair aerobics class as part of a “Senior Centers Without Walls” program, bringing fitness and wellness activities directly into the community. This accessible, low-impact workout is designed to be done from a seated position, making it safe and inclusive for all mobility levels. Participants will be guided through gentle movements to help improve strength, flexibility, balance, and circulation, all in a supportive and social environment close to home.
