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Restorative Yoga

Date: Wed, Oct 14, 2026

Time: 11:00 AM – 12:00 PM

Venue: Southwest Regional Library – Southwest Meeting Room, Durham

Price: Free

Category: Community

Join us for a class for adults that will provide an opportunity for you to relax through gentle stretching and mindful breathing. This class is designed for anyone who would like to slow down, connect with the body and calm the mind. Both beginners and experienced yogis are welcome. During the class, you will be guided through a series of yoga poses and mindful breathing techniques intended to calm the busy mind and stretch the body. Registration is required. Please provide your own mat or a towel. If you have questions about accessibility, program stimulation levels, and/or need disability accommodations, please contact us at 919-560-7192.

Community · Durham

Restorative Yoga

“Remember to pack your own mat or towel, as the library does not provide them.”

When
Oct 14
Wed, Oct 14, 2026
11:00 AM – 12:00 PM
Ages
Check ages with the venue
Price
Free
durhamlibraryfreefamily friendlyregistration required

Restorative Yoga is a free library class for adults focused on gentle stretching and mindful breathing to help calm the mind and body. What to Know: This session is designed for adults, from beginners to experienced yogis. You must register in advance to secure your spot, and you need to bring your own yoga mat or towel to use during the class. For questions about accessibility or disability accommodations, you can call the library at 919-560-7192. This mid-week class offers a quiet, structured opportunity to step away from your daily routine, focus on your physical well-being, and recharge your energy levels.

Frequently Asked Questions

Is there a fee to attend this yoga class?
No, this community event is completely free to attend.
Do I need to sign up in advance?
Yes, registration is required to participate in this library program.
What should I bring with me to the class?
You must provide your own yoga mat or a towel for the session.

Last updated

FREE

Oct 14

Plan Your Visit

Schedule

Restorative Yoga runs Wed, Oct 14, 2026, 11:00 AM – 12:00 PM.

Getting There

Southwest Regional Library – Southwest Meeting Room is in Durham, NC. Open in Google Maps.

More events at Southwest Regional Library – Southwest Meeting Room →

What to Bring

Nothing but the kids — this one's free, with no tickets to buy.

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