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Pop-Up Summer Adult Senior Fitness Class

Date: Fri, Jul 31, 2026

Time: Fri., 8:30-9:15am

Venue: Middle Creek Community Center, Apex

Price: Free

Category: Sports

This 45-minute full-body class builds strength and flexibility. It starts with a warm-up and standing yoga flow, followed by compound strength exercises using lightweights, low-impact cardio, and balance work. The class ends with standing stretches-no floor work. Chairs and modifications are available for all levels.

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Home›This Weekend›Pop-Up Summer Adult Senior Fitness Class

Sports · Apex

Pop-Up Summer Adult Senior Fitness Class

When
Next Friday
Fri, Jul 31, 2026
Fri., 8:30-9:15am
Where
Middle Creek Community Center
Apex, NC
Ages
All ages
Price
Free
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Pop-Up Summer Adult Senior Fitness Class
Sports

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Pop-Up Summer Adult Senior Fitness Class runs Fri, Jul 31, 2026, Fri., 8:30-9:15am. It repeats potential recurring event.

Getting There

Middle Creek Community Center is at 125 Middle Creek Park Ave, Apex, NC. Open in Google Maps.

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