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Mindfulness with Tai Chi

Date: Thu, Oct 15, 2026

Time: 10:00 AM - 11:00 AM

Venue: Wake County, Raleigh

Price: Free

Category: Community

Need to quiet your mind or relax your body? Mindful Tai Chi takes the meditative combination of breath and movement known as Tai Chi, and adds mindfulness methods to allow learners to experience the process of "adjusting the body, breathing, and mind."This is a monthly class. All abilities and experience levels are welcome; each class will start with the basics.Registration required. Ages 16 and up

Raleigh Mom Club — Raleigh, NC

Community · Raleigh

Mindfulness with Tai Chi

When
Oct 15
Thu, Oct 15, 2026
10:00 AM - 11:00 AM
Where
Wake County
Raleigh, NC
Ages
Check ages with the venue
Price
Free
freelibrarywake countyall agesfamily friendly

Need to quiet your mind or relax your body? Mindful Tai Chi takes the meditative combination of breath and movement known as Tai Chi, and adds mindfulness methods to allow learners to experience the process of "adjusting the body, breathing, and mind."This is a monthly class. All abilities and experience levels are welcome; each class will start with the basics.Registration required. Ages 16 and up

View on wakegov

Last updated

FREE

Oct 15

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Plan Your Visit

Schedule

Mindfulness with Tai Chi runs Thu, Oct 15, 2026, 10:00 AM - 11:00 AM.

Getting There

Wake County is in Raleigh, NC. Open in Google Maps.

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What to Bring

Nothing but the kids — this one's free, with no tickets to buy.

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