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Mindfulness with Tai Chi @ Eva Perry

Date: Thu, Oct 15, 2026

Time: 10:00 AM - 11:00 AM

Venue: Eva Perry Regional Library, Apex

Price: Free

Category: Community

Need to quiet your mind or relax your body? Mindful Tai Chi takes the meditative combination of breath and movement known as Tai Chi, and adds mindfulness methods to allow learners to experience the process of "adjusting the body, breathing, and mind." This is a monthly class. All abilities and experience levels are welcome; each class will start with the basics. Registration required. Ages 16 and up.

Community · Apex

Mindfulness with Tai Chi @ Eva Perry

When
Oct 15
Thu, Oct 15, 2026
10:00 AM - 11:00 AM
Ages
Check ages with the venue
Price
Free
freelibrarywake countyadultsseniors

Need to quiet your mind or relax your body? Mindful Tai Chi takes the meditative combination of breath and movement known as Tai Chi, and adds mindfulness methods to allow learners to experience the process of "adjusting the body, breathing, and mind." This is a monthly class. All abilities and experience levels are welcome; each class will start with the basics. Registration required. Ages 16 and up.

Last updated

FREE

Oct 15

Plan Your Visit

Schedule

Mindfulness with Tai Chi @ Eva Perry runs Thu, Oct 15, 2026, 10:00 AM - 11:00 AM.

Getting There

Eva Perry Regional Library is at 2100 Shepherd's Vineyard Drive, Apex, NC. Open in Google Maps.

More events at Eva Perry Regional Library

What to Bring

Nothing but the kids — this one's free, with no tickets to buy.

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