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Mindful Museum: The Art of Rest Workshop

Date: Thu, Aug 6, 2026

Time: Thurs., 6-7:30pm

Venue: North Carolina Museum of Art, Raleigh

Price: Pay what you wish

Category: Arts

In a time that asks us to be constantly productive and on high alert, this workshop offers a gentle container in the galleries to pause and explore the many forms of rest—physical, mental, and emotional—through guided contemplation, community conversation, and practices of rest that might nourish you the most. The experience concludes with an intentional practice of your choice, from quiet art observation to simple art making, designed to activate the parasympathetic response and support nervous system restoration and daily resilience.

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Arts · Raleigh

Mindful Museum: The Art of Rest Workshop

When
Next Thursday
Thu, Aug 6, 2026
Thurs., 6-7:30pm
Where
North Carolina Museum of Art
Raleigh, NC
Ages
All ages
Price
Pay what you wish
raleigh
Mindful Museum: The Art of Rest Workshop
Arts

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Mindful Museum: The Art of Rest Workshop runs Thu, Aug 6, 2026, Thurs., 6-7:30pm.

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North Carolina Museum of Art is in Raleigh, NC. Open in Google Maps.

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