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Mama Strong

Date: Tue, Sep 22, 2026

Time: 11:00 AM - 12:00 PM

Venue: Green Road Community Library, Raleigh

Price: Free

Category: Community

Mama Strong is a welcoming, non-judgmental Hunger Action Month program created to support moms through postpartum recovery and every stage of motherhood. Learn how nutrition can help support healing, energy, brain fog, managing deficiencies, and caring for your body after birth, while exploring simple, affordable ways to fuel yourself—even when time, appetite, or a food budget is limited. Moms of all ages and stages are welcome, and children and infants are welcome too! Connect with local community partners, enjoy a food demonstration, and take home practical handouts, a snack, and a recipe. Bringing a child into the world isn’t easy - come learn, connect, and nourish yourself along the way.

Raleigh Mom Club — Raleigh, NC

Community · Raleigh

Mama Strong

“Bring a favorite toy for your toddler to keep them busy during the food demo.”

When
This Tuesday
Tue, Sep 22, 2026
11:00 AM - 12:00 PM
Ages
Check ages with the venue
Price
Free
freelibrarywake countyadultsseniorskids

Mama Strong is a free community workshop focused on maternal nutrition, postpartum recovery, and practical meal planning for busy mothers. Led by local health advocates during Hunger Action Month, the session addresses common maternal challenges like fatigue, brain fog, and nutrient deficiencies. Attendees will watch a live food demonstration, receive budget-friendly recipes, and take home a snack. This event is designed for mothers of all stages, from pregnancy through the school years, and infants and toddlers are welcome to join you in the room. The program takes place on Tuesday, September 22, 2026, from 11:00 AM to 12:00 PM at the Green Road Community Library in Raleigh. There is no cost to attend, and parking is free in the library lot. You do not need to bring anything other than your diaper bag if you are bringing your little ones. This weekday gathering offers a supportive space to focus on your own well-being while connecting with other local parents. It is an easy, low-pressure way to get out of the house, learn realistic ways to nourish your body, and gather resources from community partners without needing to arrange childcare.

View on wakegov

Frequently Asked Questions

Are children allowed to attend this event?
Yes, infants, toddlers, and children of all ages are welcome to attend the session with you.
Is there a fee for the Mama Strong program?
No, this community program is completely free to attend, and you will also receive take-home recipes and a snack.
Where is the event located and is parking free?
The event is held at the Green Road Community Library in Raleigh, which offers free parking in its main lot.

Last updated

FREE

This Tuesday

Directions

Plan Your Visit

Schedule

Mama Strong runs Tue, Sep 22, 2026, 11:00 AM - 12:00 PM.

Getting There

Green Road Community Library is at 4101 Green Road, Raleigh, NC. Open in Google Maps.

More events at Green Road Community Library →

What to Bring

  • Tickets or entry money — admission is Free

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