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Heartfulness Meditation

Date: Mon, Oct 5, 2026

Time: 6:00 PM – 6:45 PM

Venue: Southwest Regional Library – Southwest Regional - Children's Programming Room, Durham

Price: Free

Category: Community

Heartfulness meditation practice is a simple and effective way to integrate meditation into our daily lives. The Heartfulness technique shows us how to gently turn our attention toward our hearts and experience that inner presence for ourselves. There will be a brief introduction and instruction, followed by a guided relaxation, leading into a silent heart-centered meditation. Sessions are conducted by a certified Heartfulness meditation instructor and open to everyone over the age of 15. No prior experience necessary. Registration is not required. If you have questions about accessibility, program stimulation levels, and/or need disability accommodations, please contact us at 919-560-8593.

Raleigh Mom Club — Raleigh, NC

Community · Durham

Heartfulness Meditation

When
Next Monday
Mon, Oct 5, 2026
6:00 PM – 6:45 PM
Ages
Check ages with the venue
Price
Free
durhamlibraryfreefamily friendly

Heartfulness meditation practice is a simple and effective way to integrate meditation into our daily lives. The Heartfulness technique shows us how to gently turn our attention toward our hearts and experience that inner presence for ourselves. There will be a brief introduction and instruction, followed by a guided relaxation, leading into a silent heart-centered meditation. Sessions are conducted by a certified Heartfulness meditation instructor and open to everyone over the age of 15. No prior experience necessary. Registration is not required. If you have questions about accessibility, program stimulation levels, and/or need disability accommodations, please contact us at 919-560-8593.

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FREE

Next Monday

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Schedule

Heartfulness Meditation runs Mon, Oct 5, 2026, 6:00 PM – 6:45 PM. It repeats every other Monday.

Getting There

Southwest Regional Library – Southwest Regional - Children's Programming Room is in Durham, NC. Open in Google Maps.

More events at Southwest Regional Library – Southwest Regional - Children's Programming Room →

What to Bring

Nothing but the kids — this one's free, with no tickets to buy.

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