Gentle Yoga
Date: Tue, Aug 11, 2026
Time: 10:00 AM
Venue: W.E. Hunt Recreation Center, Holly Springs
Price:
Category: Fitness
A slow, supportive practice that combines breathwork with gentle stretching to release tension in the neck, shoulders, back, hips, and legs. Foundational standing and balance poses may be included, with props such as blocks, blankets, and straps encouraged to make the class accessible for all levels. Each session closes with guided relaxation and stillness to allow both body and mind to fully rest.
