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Gentle Mat Yoga

Date: Thu, Dec 3, 2026

Time: 10:00 AM - 11:00 AM

Venue: North Regional Library, Raleigh

Price: Free

Category: Community

Discover the art of mat yoga and its foundational elements of movement, breathwork, and meditation. Your teacher will provide accessible practices to build confidence, capacity and community. Join us!

Community · Raleigh

Gentle Mat Yoga

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When
Dec 3
Thu, Dec 3, 2026
10:00 AM - 11:00 AM
Where
Ages
Check ages with the venue
Price
Free
freelibrarywake countyadultsseniors

Discover the art of mat yoga and its foundational elements of movement, breathwork, and meditation. Your teacher will provide accessible practices to build confidence, capacity and community. Join us!

Last updated

Organizing a family event in the Triangle? List it free

FREE

Dec 3

Plan Your Visit

Schedule

Gentle Mat Yoga runs Thu, Dec 3, 2026, 10:00 AM - 11:00 AM.

Getting There

North Regional Library is at 7009 Harps Mill Road, Raleigh, NC. Open in Google Maps.

More events at North Regional Library →

What to Bring

Nothing but the kids — this one's free, with no tickets to buy.

Community Guides

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