Is there a cost to attend this meditation class?

No, this event is completely free to the public and does not require a library card to attend.

Can I bring my children to this session?

The class is held in the children's room but is designed for quiet reflection. It is best suited for adults and mature teenagers who can remain still and quiet for the full hour.

Where do I park at the Southwest Regional Library?

The library has a large, free surface parking lot directly in front of the main entrance.

Free Meditation Session

Name: Free Meditation Session
Start: 2026-09-26T19:00:00.000Z
End: 2026-09-26T20:00:00.000Z
Location: Southwest Regional Library – Southwest Regional - Children's Programming Room

“Wear comfortable clothes and arrive ten minutes early to secure a spot.”

durhamlibraryfreefamily friendlyregistration required

Free Meditation Session is an introductory wellness class focused on mental clarity and stress reduction techniques. Led by an experienced instructor, the class teaches simple methods to help you unwind and manage the daily mental load of parenting. This session takes place in the Children's Programming Room at the Southwest Regional Library in Durham. While the event is free, it is best suited for adults and teens who can sit quietly for an hour. Parking is free in the library lot, and you do not need to bring any special equipment, though wearing comfortable clothing is recommended. Taking an hour for yourself on a Saturday afternoon is a rare treat. This class offers a quiet, structured environment to reset your mind before the busy week ahead, right in the comfort of your local library.

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Frequently Asked Questions

Is there a cost to attend this meditation class?: No, this event is completely free to the public and does not require a library card to attend.
Can I bring my children to this session?: The class is held in the children's room but is designed for quiet reflection. It is best suited for adults and mature teenagers who can remain still and quiet for the full hour.
Where do I park at the Southwest Regional Library?: The library has a large, free surface parking lot directly in front of the main entrance.

Last updated September 17, 2026

Plan Your Visit

Schedule

Free Meditation Session runs Sat, Sep 26, 2026, 3:00 PM – 4:00 PM.

Getting There

Southwest Regional Library – Southwest Regional - Children's Programming Room is in Durham, NC. Open in Google Maps.

More events at Southwest Regional Library – Southwest Regional - Children's Programming Room →

What to Bring

Nothing but the kids — this one's free, with no tickets to buy.

Free Meditation Session

Frequently Asked Questions

Plan Your Visit

Schedule

Getting There

What to Bring

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