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Fall Equinox Yoga Event

Date: Wed, Sep 23, 2026

Time: Wed., 6-7:30pm

Venue: Fred Fletcher Park, Raleigh

Price: Free

Category: Community

Fall Equinox: Energies are changing. An evening of outdoor yoga, guided journaling, tea, and conversation. A 90 min outdoor practice inspired by the shift from summer into fall. We’ll begin with an all-levels flow and gradually slow into Yin- and restorative-inspired poses. Guided journaling will be woven throughout as we explore how we respond when the conditions around us change — what we resist, how we adapt, and what helps us find our footing when life shifts. We’ll close the practice with a long, restful Savasana. We’ll end the evening over tea and conversation, with time to share, listen, or simply enjoy being together.

Raleigh Mom Club — Raleigh, NC

Community · Raleigh

Fall Equinox Yoga Event

“Bring a thick blanket to place under your yoga mat to block the damp grass.”

When
This Wednesday
Wed, Sep 23, 2026
Wed., 6-7:30pm
Where
Fred Fletcher Park
Raleigh, NC
Ages
Check ages with the venue
Price
Free
raleighfree

Fall Equinox Yoga Event is a ninety-minute outdoor gathering in Raleigh featuring a gentle yoga practice, reflective journaling, and social time over tea. The session transitions from an active flow to restorative poses, helping participants ease into the autumn season. To make the most of this evening, bring your own yoga mat, a journal, a pen, and a reusable mug for tea. The event is free and open to all skill levels, making it a great fit for adults and teenagers who can participate in a quiet, reflective setting. Parking is available in the paved lots at Fred Fletcher Park, but you should arrive fifteen minutes early to find a spot and set up your mat on the grass. This gathering offers a rare, quiet pause in the middle of a busy week. It is a simple way to enjoy the cooler evening air, move your body, and connect with other local parents in a relaxed setting.

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Frequently Asked Questions

Is there a cost to attend the Fall Equinox Yoga Event?
No, this community gathering is completely free to attend, though you will need to bring your own yoga mat and journaling supplies.
Where should I park at Fred Fletcher Park?
You can park in the main lot off Washington Street or the smaller lot off Glenwood Avenue, then follow the paths to the open grassy lawn.
Can children participate in this yoga session?
This event is best suited for adults and quiet teenagers, as it includes guided journaling and silent meditation periods.

Last updated

FREE

This Wednesday

Directions

Plan Your Visit

Schedule

Fall Equinox Yoga Event runs Wed, Sep 23, 2026, Wed., 6-7:30pm. It repeats potential recurring event.

Getting There

Fred Fletcher Park is at 820 Clay Street, Raleigh, Raleigh, NC. Open in Google Maps.

More events at Fred Fletcher Park →

What to Bring

Nothing but the kids — this one's free, with no tickets to buy.

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