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Fall Equinox: Reflection, Tea Ritual + Sound Bath

Date: Sat, Sep 19, 2026

Time: Sat., 3:30-5pm

Venue: Current Wellness, Raleigh

Price: $40, 20% off for members.

Category: Community

Celebrate the Fall Equinox with an evening of reflection, tea ritual, and deep rest as we transition into autumn and the darker half of the year with Nicole Licato and Maddy Blum. Together, we’ll honor the season of the harvest by acknowledging what we’ve cultivated throughout the spring and summer, while embracing the wisdom that comes with slowing down and turning inward. As nature begins to release and rest, you’ll be invited to explore what this season can offer you, perhaps leaving with a new perspective on the gifts of stillness, reflection, and the darkness. Throughout the evening, you’ll have the opportunity to set an intention for the season ahead and participate in a gentle release ritual, letting go of something you’re ready to leave behind. Our time together will include: A personalized herbal tea blending ritual (plus extra tea to take home). Guided journaling and personal reflection with optional community sharing. A symbolic release ritual. A grounding sound bath to integrate your intentions. We’ll also create a shared space to honor the equinox. You’re invited to bring a small meaningful object to place during our gathering. At the end of the evening, you’ll take your object home as a reminder of your intention throughout the season. Whether you’re seeking reflection, connection, or simply a peaceful way to welcome autumn, this gathering offers a supportive space to slow down, honor your journey, and step into the season with intention.

Community · Raleigh

Fall Equinox: Reflection, Tea Ritual + Sound Bath

Wear your coziest socks and bring a favorite journal for the reflection session.

When
This Saturday
Sat, Sep 19, 2026
Sat., 3:30-5pm
Where
Current Wellness
Raleigh, NC
Ages
Check ages with the venue
Price
$40, 20% off for members.
raleigh

Fall Equinox: Reflection, Tea Ritual + Sound Bath is a ninety-minute restorative workshop at Current Wellness in Raleigh designed to help you slow down and transition into the autumn season. Led by Nicole Licato and Maddy Blum, the session focuses on reflection, seasonal intention setting, and deep rest. If you plan to attend, expect a hands-on herbal tea blending session where you will create a custom mix to take home, followed by guided journaling and a release ritual. The event costs forty dollars, though members receive a twenty percent discount. Because this program focuses on stillness and quiet reflection, it is best suited for adults and older teenagers who can sit quietly through a sound bath. Street parking is available around the downtown Raleigh location, and you should wear comfortable clothing. This event makes an excellent weekend pick if you need a break from the school-year hustle. It offers a dedicated block of time to quiet your mind, connect with other local women, and reset your energy for the busier months ahead.

Frequently Asked Questions

Is this event suitable for young children?
This workshop is designed for adults and older teens who can comfortably participate in quiet journaling and sit through a silent sound bath.
What is included in the ticket price?
The forty-dollar ticket covers the guided journaling session, the sound bath, and a personalized herbal tea blend that you will make and take home.

Last updated

$40, 20% off for members.

This Saturday

Plan Your Visit

Schedule

Fall Equinox: Reflection, Tea Ritual + Sound Bath runs Sat, Sep 19, 2026, Sat., 3:30-5pm.

Getting There

Current Wellness is at 219 S East St., Raleigh, NC. Open in Google Maps.

More events at Current Wellness

What to Bring

  • Tickets or entry money — admission is $40, 20% off for members.

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