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Cardio & Strength Intervals

Date: Thu, Sep 3, 2026

Time: 10:00 AM

Venue: W.E. Hunt Recreation Center, Holly Springs

Price:

Category: Fitness

Get a full-body workout by alternating between cardio and strength training using hand weights, resistance bands, exercise balls, and more. Timed intervals with brief active recovery help improve cardiovascular health, build strength, increase calorie burn, and enhance balance and functional fitness. Exercises can be modified for all fitness levels, so everyone is welcome!

Raleigh Mom Club — Raleigh, NC

Fitness · Holly Springs

Cardio & Strength Intervals

When
Next Thursday
Thu, Sep 3, 2026
10:00 AM
Where
W.E. Hunt Recreation Center
Holly Springs, NC
Ages
All ages
Price
See details
hollysprings
Cardio & Strength Intervals
Fitness

Real Mom Notes from members who actually went.

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Directions

Plan Your Visit

Schedule

Cardio & Strength Intervals runs Thu, Sep 3, 2026, 10:00 AM. It repeats every thursday.

Getting There

W.E. Hunt Recreation Center is at 301 Stinson Ave., Holly Springs, NC, Holly Springs, NC. Open in Google Maps.

More events at W.E. Hunt Recreation Center →

What to Bring

Admission is listed on the official page; otherwise, come as you are.

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