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Be Mama Strong

Date: Tue, Sep 29, 2026

Time: 11:00 AM - 12:00 PM

Venue: Wendell Community Library, Wendell

Price: Free

Category: Community

Nutrition Education Session and Interactive Food DemoPresented by Food Security, Be Mama Strong is a welcoming, non-judgmental Hunger Action Month program created to support moms through postpartum recovery and every stage of motherhood. Learn how nutrition can help support healing, energy, brain fog, managing deficiencies, and caring for your body after birth, while exploring simple, affordable ways to fuel yourself—even when time, appetite, or a food budget is limited. Moms of all ages and stages are welcome, and children and infants are welcome too! Connect with local community partners, enjoy a food demonstration, and take home practical handouts, a snack, and a recipe. Bringing a child into the world isn’t easy—come learn, connect, and nourish yourself along the way. Registration required.

Community · Wendell

Be Mama Strong

When
This Tuesday
Tue, Sep 29, 2026
11:00 AM - 12:00 PM
Ages
Check ages with the venue
Price
Free
freelibrarywake countyall agesfamily friendly

Be Mama Strong is a free nutrition education session and interactive food demonstration designed to support mothers through postpartum recovery and motherhood. What to Know: This program welcomes mothers of all stages, and you are encouraged to bring your babies and children along. The session is free, but you must register in advance to secure your spot. Attendees will watch a food demonstration, connect with local community partners, and receive recipes, handouts, and a snack to take home. This weekday event offers a supportive, non-judgmental space to focus on your own wellness. It is a valuable opportunity to learn realistic ways to combat brain fog and fatigue while connecting with other local parents.

Frequently Asked Questions

Is there a cost to attend this event?
No, this program is completely free to attend.
Can I bring my kids to the session?
Yes, children and infants are welcome to attend the program with you.
Do I need to sign up in advance?
Yes, registration is required to attend this event.

Last updated

FREE

This Tuesday

Plan Your Visit

Schedule

Be Mama Strong runs Tue, Sep 29, 2026, 11:00 AM - 12:00 PM.

Getting There

Wendell Community Library is at 207 S. Hollybrook Road, Wendell, NC. Open in Google Maps.

More events at Wendell Community Library

What to Bring

Nothing but the kids — this one's free, with no tickets to buy.

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