Skip to main content

Basic Buddhist Meditation | Finding Happiness Inside Ourself

Date: Mon, Oct 12, 2026

Time: 7:00 PM - 8:30 PM

Venue: Kosala Kadampa Buddhist Center, Chapel Hill

Price: $15 (without membership)

Category: Community

Meditation classes for everyone with Buddhist monk Gen Kelsang Norbu and Kadampa Buddhist teacher Nancy Fox “Dharma instructions teach us how to make ourself and others happy.” - Geshe Kelsang Gyatso, The New Meditation Handbook We all want to be happy, but how often do we seek happiness outside ourself? It might seem like a cliché, but it’s true that we’ll never be happy with anyone else if we’re not happy with ourself. The first step to finding happiness inside ourself is working on our own mind. Therefore, the basic Buddhist meditations are for establishing happiness within our own mind. In these classes, Gen Norbu will introduce and guide the basic Buddhist meditations for establishing happiness within our own mind.

Raleigh Mom Club — Raleigh, NC

Community · Chapel Hill

Basic Buddhist Meditation | Finding Happiness Inside Ourself

When
Oct 12
Mon, Oct 12, 2026
7:00 PM - 8:30 PM
Where
Kosala Kadampa Buddhist Center
Chapel Hill, NC
Ages
Check ages with the venue
Price
$15 (without membership)
chapel hill

Meditation classes for everyone with Buddhist monk Gen Kelsang Norbu and Kadampa Buddhist teacher Nancy Fox “Dharma instructions teach us how to make ourself and others happy.” - Geshe Kelsang Gyatso, The New Meditation Handbook We all want to be happy, but how often do we seek happiness outside ourself? It might seem like a cliché, but it’s true that we’ll never be happy with anyone else if we’re not happy with ourself. The first step to finding happiness inside ourself is working on our own mind. Therefore, the basic Buddhist meditations are for establishing happiness within our own mind. In these classes, Gen Norbu will introduce and guide the basic Buddhist meditations for establishing happiness within our own mind.

View on visitchapelhill

Last updated

$15 (without membership)

Oct 12

Directions

Plan Your Visit

Schedule

Basic Buddhist Meditation | Finding Happiness Inside Ourself runs Mon, Oct 12, 2026, 7:00 PM - 8:30 PM.

Getting There

Kosala Kadampa Buddhist Center is at 101 Cosgrove Ave., Chapel Hill, NC. Open in Google Maps.

More events at Kosala Kadampa Buddhist Center →

What to Bring

  • Tickets or entry money — admission is $15 (without membership)

Community Guides

All guides →
Family

After-School Programs and Activities in the Triangle: A Parent's Honest Guide

Navigate after-school care and enrichment in Raleigh, Durham, Cary, and Chapel Hill. Real costs, honest mom tips, and verified local options.

8 min read

Seasonal

Back-to-School Guide for Triangle Families

A practical Triangle back-to-school guide: how Wake, Durham, and Chapel Hill calendars work, where to shop smart, after-school care, and first-day prep.

9 min read