Ayurveda for Women: A Workshop To Restore Balance
Date: Mon, Jul 6, 2026
Time:
Venue: My Muses Card Shop, Carrboro
Price: $20
Category: Classes
This 90-minute workshop is designed to empower you with practical Ayurvedic wisdom to support a more balanced and vibrant life. Together we will explore the foundations of Ayurveda alongside simple, accessible tools you can incorporate into your daily routine to cultivate greater vitality and well-being.You'll leave with a deeper understanding of your unique constitution and learn nourishing ways to support yourself through every cycle or season of life. No prior knowledge of Ayurveda is required, just come open-minded and ready to deepen your self-understanding. This workshop is open to all women and femme identifying folks, whether you are new to Ayurveda or already familiar with the tradition.It is especially supportive for those who are feeling out of rhythm, navigating a season of change, or simply seeking small, sustainable, and natural ways to live with more vitality and presence. Ayurvedic tea will be served during the session. Bring a pen and journal with you (extra pens and paper will be provided if you don't have one).
