August Forest Bathing Walk with Certified Forest & Nature Therapy Guide | Ages 18+
Date: Fri, Aug 14, 2026
Time:
Venue: North Carolina Botanical Garden, Chapel Hill
Price: $35
Category: Outdoors
Forest bathing walk with Aimee Vandemark, certified Forest & Nature Therapy Guide. Forest Therapy (sometimes known as Forest Bathing or Shinrin-Yoku) broadly means taking in the forest atmosphere with all of one's senses. Not simply a walk in the woods; it is the conscious and contemplative practice of being immersed in the sights, sounds, and smells of the forest. During your walk, Aimee Vandemark will guide you through invitations to awaken your senses, slow down, be present, and reconnect with the nature and rhythm of your surroundings. 'It is a wholesome and necessary thing for us to turn again to the earth and in the contemplation of her beauties to know the sense of wonder and humility.' -Rachel Carson
