Adult Guided Mediation | Mindfulness Basics | Joy
Date: Mon, Jun 1, 2026
Time: 12:00 PM - 1:00 PM
Venue: Orange County Public Library, Chapel Hill
Price: Free
Category: Community
Mindfulness meditation can help you achieve greater focus, clarity, balance, and inner calm. Join us for an hour of gentle and inspiring guidance as we explore basic mindfulness meditation techniques. These classes are suitable for beginners and experienced meditators alike who would like to refresh their practice. All are welcome! You can attend any session without committing to all of them. Registration is required for each session.
