Date: Tue, Oct 6, 2026
Time: 9:00 AM
Venue: W.E. Hunt Recreation Center, Holly Springs
Price:
Category: Arts
Zumba + Lift - Rhythm, strength, and joy! This science-based, music-driven format combines the high-energy fun of Zumba® with the muscle-sculpting power of strength training in one full-body workout. Burn fat, build strength, increase functional movement, and boost endurance through alternating intervals of high intensity cardio dance and weightlifting using 5-15+ lb weights.
Arts · Holly Springs
Zumba + Lift - Rhythm, strength, and joy! This science-based, music-driven format combines the high-energy fun of Zumba® with the muscle-sculpting power of strength training in one full-body workout. Burn fat, build strength, increase functional movement, and boost endurance through alternating intervals of high intensity cardio dance and weightlifting using 5-15+ lb weights.
Last updated
Next Tuesday
Zumba+LIFT runs Tue, Oct 6, 2026, 9:00 AM. It repeats every Tuesday.
W.E. Hunt Recreation Center is at 301 Stinson Ave., Holly Springs, NC, Holly Springs, NC. Open in Google Maps.
Admission is listed on the official page; otherwise, come as you are.
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