Holly Springs · Fitness
Yoga with Weights 2026
- When
- Fri, Oct 2 – Fri, Oct 16
- Where
- W.E. Hunt Center, Holly Springs
- Price
- See the organizer's page
All 3 dates
- Fri, Oct 2 · 12:00 PMDetails & save
- Fri, Oct 9 · 12:00 PMDetails & save
- Fri, Oct 16 · 12:00 PMDetails & save
About Yoga with Weights
Yoga with Weights (60 minutes) This dynamic 60-minute class blends the grounding benefits of traditional yoga with the strength-building power of light weights. We’ll begin with 20 minutes of mindful movement, breath work, and gentle flow to center the mind and warm the body. The middle portion of class turns up the energy with 20 minutes of yoga poses enhanced by optional weights (or bodyweight only), paired with an upbeat, non-traditional playlist to keep things fun and engaging. We’ll close with 20 minutes of traditional yoga cool down and a restful savasana, giving space for deep release, balance of the nervous system, and full integration of the practice. This class is accessible to all levels and is designed to support both strength and serenity, leaving you feeling empowered, grounded, and renewed.
Hours and prices can change — check the organizer's page before you go.
Frequently Asked Questions
- When is Yoga with Weights 2026?
- 3 dates, Fri, Oct 2 – Fri, Oct 16. Each date and its hours are listed above.
- Where is Yoga with Weights?
- W.E. Hunt Center, 301 Stinson Ave., Holly Springs, NC, Holly Springs.
- How much does Yoga with Weights cost?
- See the organizer's page. Check the organizer's page for current prices before you go.
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