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Yoga with Weights

Date: Fri, Oct 2, 2026

Time: 12:00 PM

Venue: W.E. Hunt Center, Holly Springs

Price:

Category: Fitness

Yoga with Weights (60 minutes) This dynamic 60-minute class blends the grounding benefits of traditional yoga with the strength-building power of light weights. We’ll begin with 20 minutes of mindful movement, breath work, and gentle flow to center the mind and warm the body. The middle portion of class turns up the energy with 20 minutes of yoga poses enhanced by optional weights (or bodyweight only), paired with an upbeat, non-traditional playlist to keep things fun and engaging. We’ll close with 20 minutes of traditional yoga cool down and a restful savasana, giving space for deep release, balance of the nervous system, and full integration of the practice. This class is accessible to all levels and is designed to support both strength and serenity, leaving you feeling empowered, grounded, and renewed.

Raleigh Mom Club — Raleigh, NC

Fitness · Holly Springs

Yoga with Weights

“Bring your own mat and arrive ten minutes early to set up your space.”

When
Next Friday
Fri, Oct 2, 2026
12:00 PM
Where
W.E. Hunt Center
Holly Springs, NC
Ages
Check ages with the venue
Price
See details
hollysprings

Yoga with Weights is a sixty-minute fitness class that combines traditional yoga poses with light hand weights to build strength and restore mental clarity. The session is structured in three parts, starting with twenty minutes of gentle warm-ups, followed by twenty minutes of strength work set to upbeat music, and ending with twenty minutes of deep stretching and relaxation. This class takes place at the W.E. Hunt Recreation Center in Holly Springs, which offers plenty of free parking right outside the building. Participants should bring their own yoga mat and a water bottle, though the facility provides the hand weights. Because this class is designed for adults of all fitness levels, it is best to leave the kids at home or in the center's childcare if you are a member. Taking an hour for yourself on a Friday midday is the perfect transition into a busy weekend. You will leave the community center feeling physically challenged but mentally relaxed, ready to tackle Saturday morning sports games and family errands with a clear head.

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Frequently Asked Questions

Do I need to bring my own weights to the W.E. Hunt Center?
No, the facility provides the light hand weights for the class, but you will need to bring your own yoga mat and water bottle.
Is childcare available during this fitness class?
The W.E. Hunt Center does not offer drop-in childcare for this specific class, so you will need to arrange care for younger children.
Can beginners participate in this yoga session?
Yes, the instructor offers modifications for all fitness levels, and using the hand weights is entirely optional.

Last updated

Next Friday

Directions

Plan Your Visit

Schedule

Yoga with Weights runs Fri, Oct 2, 2026, 12:00 PM. It repeats potential recurring event.

Getting There

W.E. Hunt Center is at 301 Stinson Ave., Holly Springs, NC, Holly Springs, NC. Open in Google Maps.

More events at W.E. Hunt Center →

What to Bring

Admission is listed on the official page; otherwise, come as you are.

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