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Yoga with Weights

Date: Fri, Sep 25, 2026

Time: 12:00 PM

Venue: W.E. Hunt Center, Holly Springs

Price:

Category: Fitness

Yoga with Weights (60 minutes) This dynamic 60-minute class blends the grounding benefits of traditional yoga with the strength-building power of light weights. We’ll begin with 20 minutes of mindful movement, breath work, and gentle flow to center the mind and warm the body. The middle portion of class turns up the energy with 20 minutes of yoga poses enhanced by optional weights (or bodyweight only), paired with an upbeat, non-traditional playlist to keep things fun and engaging. We’ll close with 20 minutes of traditional yoga cool down and a restful savasana, giving space for deep release, balance of the nervous system, and full integration of the practice. This class is accessible to all levels and is designed to support both strength and serenity, leaving you feeling empowered, grounded, and renewed.

Raleigh Mom Club — Raleigh, NC

Fitness · Holly Springs

Yoga with Weights

“Bring your own yoga mat and arrive ten minutes early to set up your space.”

When
Next Friday
Fri, Sep 25, 2026
12:00 PM
Where
W.E. Hunt Center
Holly Springs, NC
Ages
Check ages with the venue
Price
See details
hollysprings

Yoga with Weights is a sixty-minute fitness class that combines gentle yoga flows, light resistance training, and a restorative cool-down. The session is structured in three distinct twenty-minute blocks, starting with a slow warm-up, moving into a weighted strength segment set to upbeat music, and ending with deep stretching. This class takes place at the W.E. Hunt Recreation Center in Holly Springs. It is designed for adults of all fitness levels, and you can easily modify the movements by skipping the weights entirely. Because pricing can vary based on residency status, you will want to check the town portal to register and pay. Wear comfortable athletic clothes, bring a water bottle, and carry your own yoga mat if you prefer using your own gear. Squeezing in self-care on a Friday at noon is a smart way to transition from the busy workweek into the weekend. The Hunt Center offers easy parking and clean facilities, making it a low-stress stop before you head into afternoon school pickups.

View on hollysprings

Frequently Asked Questions

Do I need to bring my own dumbbells to the Hunt Center?
No, the facility provides the necessary light weights for the class, though you can also choose to use your own body weight for all the exercises.
Is childcare available at the venue during this class?
The W.E. Hunt Recreation Center does not offer drop-in childcare for this fitness session, so you will need to arrange care for younger children.

Last updated

Next Friday

Directions

Plan Your Visit

Schedule

Yoga with Weights runs Fri, Sep 25, 2026, 12:00 PM. It repeats potential recurring event.

Getting There

W.E. Hunt Center is at 301 Stinson Ave., Holly Springs, NC, Holly Springs, NC. Open in Google Maps.

More events at W.E. Hunt Center →

What to Bring

Admission is listed on the official page; otherwise, come as you are.

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