What fitness levels is this class suitable for?

This is an all-levels workout designed to accommodate different fitness abilities.

Where does the class take place?

The class is held at the W.E. Hunt Recreation Center in Holly Springs.

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Fitness · Holly Springs

Yoga with Weights

Name: Yoga with Weights
Start: 2026-10-22T22:00:00.000Z
Location: W.E. Hunt Recreation Center

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“Expect a workout that targets both muscle toning and mental relaxation.”

When

Oct 22

Thu, Oct 22, 2026

6:00 PM

Where

W.E. Hunt Recreation Center

Holly Springs, NC

Ages

Check ages with the venue

Price

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hollysprings

Yoga with Weights is a fitness class that combines traditional yoga poses with light resistance to build strength, flexibility, and balance. This session is designed as an all-levels workout, making it approachable whether you are new to the mat or a seasoned practitioner. The class uses light weights to help tone muscles and boost endurance while maintaining the mindful movement and stretching of a standard yoga practice. Taking some time for yourself on a Thursday evening is a practical way to recharge. This class offers a structured environment to focus on your physical health and mental clarity before the busy weekend begins.

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Frequently Asked Questions

What fitness levels is this class suitable for?: This is an all-levels workout designed to accommodate different fitness abilities.
Where does the class take place?: The class is held at the W.E. Hunt Recreation Center in Holly Springs.

Last updated September 29, 2026