Date: Mon, Sep 28, 2026
Time: 5:15 AM
Venue: W.E. Hunt Recreation Center, Holly Springs
Price:
Category: Fitness
A 60-minute, full-body workout that combines strength training with cardio and core bursts. Build muscle, burn calories, and boost endurance—all while having fun. Perfect for all fitness levels!
Fitness · Holly Springs
“Bring your own yoga mat and a water bottle for this early morning workout.”
Total Body Blast is a one-hour group fitness class held at the W.E. Hunt Recreation Center in Holly Springs that blends strength training with cardio intervals and core exercises. Designed to accommodate participants of all fitness levels, the session focuses on building endurance and muscle in a supportive group environment. If you plan to attend, you will want to arrive a few minutes before the 5:15 AM start time to find parking in the main recreation center lot and set up your space. Wear supportive athletic shoes, bring a water bottle, and consider bringing your own exercise mat if you prefer to use your own. Because this is an early morning indoor class, it is best suited for adults who want to complete their workout before daily family obligations begin. Getting your workout finished before sunrise means your weekend plans and family time remain completely uninterrupted. Taking this time for your own physical health early on Monday sets a positive, energized tone for the busy week ahead.
Last updated
Next Monday
Total Body Blast runs Mon, Sep 28, 2026, 5:15 AM. It repeats every monday.
W.E. Hunt Recreation Center is at 301 Stinson Ave., Holly Springs, NC, Holly Springs, NC. Open in Google Maps.
Admission is listed on the official page; otherwise, come as you are.
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