Recharge midweek with Tai Chi and Qigong led by Tish of Earth Monkey Energies. This welcoming class blends gentle movement, breathwork, and relaxation to improve balance, mobility, and strength while easing stress and arthritis symptoms. Perfect for all mobility levels. Wear comfortable clothes, bring water, and enjoy a refreshing mind body reset. Activity Code: 4454305
Tai Chi & Qigong at the Hunt Center is a morning wellness class focused on gentle stretching, deep breathing, and balance. Led by an instructor from Earth Monkey Energies, the session combines slow movements designed to reduce joint pain, ease stress, and improve physical stability. To participate, register using activity code 4454305 through the Holly Springs parks department. Wear loose, comfortable athletic wear and bring a full water bottle. The class takes place inside the W.E. Hunt Recreation Center, which offers plenty of free parking right outside the main entrance. While this class is designed for adults of all fitness levels, it is a smart option for parents who have childcare lined up and need a quiet hour to recharge. Taking time for your own physical health is essential for keeping up with busy weekend schedules. This Wednesday morning session helps you reset your mind and body so you can head into the weekend feeling refreshed and energized.
Where exactly is the class held and where should I park?
The class meets at the W.E. Hunt Recreation Center in Holly Springs. There is a large, free parking lot directly in front of the building with easy access to the main lobby.
What should I wear and bring to the session?
Wear flexible, comfortable clothing that allows you to move freely. You only need to bring a water bottle, as no extra equipment is required for these standing movements.
