Recharge midweek with Tai Chi and Qigong led by Tish of Earth Monkey Energies. This welcoming class blends gentle movement, breathwork, and relaxation to improve balance, mobility, and strength while easing stress and arthritis symptoms. Perfect for all mobility levels. Wear comfortable clothes, bring water, and enjoy a refreshing mind body reset. Activity Code: 4454305
Tai Chi & Qigong at the Hunt Center is a morning wellness class focused on gentle movement, deep breathing, and physical relaxation. Led by an instructor from Earth Monkey Energies, the session helps participants build strength, improve balance, and ease joint stiffness in a calm setting. What to Know: The class takes place on Wednesday, September 23, 2026, from 10:30 AM to 11:30 AM at the W.E. Hunt Recreation Center in Holly Springs. It is designed for adults of all fitness and mobility levels, making it a smart option for postpartum moms looking for low-impact movement or grandparents visiting for the week. You should wear loose, comfortable clothing and bring a water bottle. Registration is required using activity code 4454305, and you can check the town website for current resident and non-resident pricing. Parking is free in the main community center lot. This class makes a restorative addition to your weekly routine, giving you an hour of quiet focus to recharge your body and mind before the busy afternoon school pickup begins.
Where exactly is the class held and where should I park?
The class takes place at the W.E. Hunt Recreation Center in Holly Springs. There is a large, free parking lot directly in front of the building with easy access to the main entrance.
What should I wear and bring to the session?
Wear loose, comfortable athletic clothing that allows you to move freely. You only need to bring a water bottle, as no extra equipment is required for these standing movements.
Is this class suitable for beginners or those with joint pain?
Yes, this session is designed for all mobility levels. The gentle, low-impact movements are specifically chosen to help ease arthritis symptoms and improve balance without straining your joints.
