It's kettlebell for people of all levels of experience - come feel the burn! Experience a kettlebell class on Sundays with a certified professional, Demarco Crum from Strength With Purpose. You’ll learn new exercises to add to your routine while having fun and sharing a beverage of your choice with other awesome people. Class will be held outdoors unless weather prohibits, then it'll be inside the taproom. Your ticket includes your first beverage - including beer, wine, cider, non-alcoholic options and more.
Sunday Kettlebell Classes with Strength With Purpose is a guided, all-levels fitness session held at a popular downtown Durham taproom. Led by certified trainer Demarco Crum, the class focuses on teaching proper kettlebell techniques in a relaxed, social environment. What to Know: The class takes place outdoors on the patio, moving inside the taproom only if it rains. Your registration fee covers the one-hour instruction and your first drink, with options ranging from local craft beer and cider to non-alcoholic beverages. You will want to bring your own water bottle, wear comfortable athletic shoes, and dress in layers for the outdoor weather. Street parking is available nearby, though you may want to arrive ten minutes early to find a spot and set up your space. This is a fantastic weekend option for parents who want to prioritize their physical health without giving up their Sunday morning relaxation. It offers a structured workout that fits easily into a busy weekend schedule, followed by a built-in opportunity to chat with other local parents over a cold drink.
Yes, the instructor designs the movements for all fitness levels, offering modifications whether you are lifting a kettlebell for the first time or looking to refine your form.
What drinks are included with the ticket?
Your ticket includes one beverage after the workout, with choices of draft beer, wine, cider, or various non-alcoholic options.
What happens if it rains on Sunday morning?
If the weather is poor, the class simply moves from the outdoor patio area into the indoor taproom space.
