Date: Sat, Sep 19, 2026
Time: Sat., 9-10:30pm
Venue: North Carolina Museum of Art, Raleigh
Price: Free
Category: Arts
Join us for a guided walk through the Park that focuses on the healing power of nature. Connect with the natural world, yourself, and others through guided meditation and sensory explorations that provide opportunities for calm and restoration. This tour is offered in the spring and fall each year, weather permitting.
Arts · Raleigh
“Leave the kids at home for this one and use it as a free self-care date.”
What is Park Tour: Mindfulness in Nature? This is a guided evening walking session through the museum's outdoor park designed to help participants slow down and connect with the environment through sensory exercises. While the museum park is usually a daytime destination for strollers and playdates, this specific nighttime event is best suited for adults and teenagers who can quietly participate in guided meditation. The tour is entirely free, but you will want to register in advance to secure a spot. Park in the main museum lot off Blue Ridge Road and meet your guide at the welcome plaza. Wear comfortable walking shoes and bring a light jacket, as the paved trails can get chilly after dark. This is a perfect weekend pick if you need a budget-friendly date night or a quiet evening away from the house to clear your head before the busy week starts.
Last updated
This Saturday
Park Tour: Mindfulness in Nature runs Sat, Sep 19, 2026, Sat., 9-10:30pm.
North Carolina Museum of Art is in Raleigh, NC. Open in Google Maps.
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