Durham · Community
Heartfulness Meditation 2026
- When
- Mon, Oct 5 – Mon, Oct 19
- Price
- Free
All 2 dates
- Mon, Oct 5 · 6:00 PM – 6:45 PMDetails & save
- Mon, Oct 19 · 6:00 PM – 6:45 PMDetails & save
About Heartfulness Meditation
Heartfulness meditation practice is a simple and effective way to integrate meditation into our daily lives. The Heartfulness technique shows us how to gently turn our attention toward our hearts and experience that inner presence for ourselves. There will be a brief introduction and instruction, followed by a guided relaxation, leading into a silent heart-centered meditation. Sessions are conducted by a certified Heartfulness meditation instructor and open to everyone over the age of 15. No prior experience necessary. Registration is not required. If you have questions about accessibility, program stimulation levels, and/or need disability accommodations, please contact us at 919-560-8593.
Hours and prices can change — check the organizer's page before you go.
Frequently Asked Questions
- When is Heartfulness Meditation 2026?
- 2 dates, Mon, Oct 5 – Mon, Oct 19. Each date and its hours are listed above.
- Where is Heartfulness Meditation?
- Southwest Regional Library – Southwest Regional - Children's Programming Room, Durham.
- How much does Heartfulness Meditation cost?
- It's free.
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