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Gentle Yoga

Date: Tue, Sep 22, 2026

Time: 6:00 PM

Venue: Event Location, Holly Springs

Price:

Category: Film

A balanced practice that links breath with mindful movement to improve strength, flexibility, and focus. Students are guided through foundational postures and gentle flows with plenty of modifications available, making this class accessible for all levels. Practice concludes with breath awareness and relaxation to promote energy, calm, and overall well-being.

Film · Holly Springs

Gentle Yoga

Bring your own mat and arrive ten minutes early to set up your space.

When
Next Tuesday
Tue, Sep 22, 2026
6:00 PM
Where
Event Location
Holly Springs, NC
Ages
Check ages with the venue
Price
See details
hollysprings

Gentle Yoga is a structured, slow-paced fitness class that connects mindful breathing with basic physical postures to build strength and flexibility. The instructor guides participants through simple flows and offers adjustments for every fitness level, ending the session with a quiet relaxation period. This evening class takes place in Holly Springs and is designed for adults and teens who need a low-impact workout. While the exact price is not listed, local community center classes typically require a small drop-in fee or pre-registration. You will want to bring your own yoga mat, a water bottle, and wear comfortable, stretchy clothing. Parking is available on-site at the venue. Taking an hour for yourself on a busy weekday evening is a simple way to recharge. This class provides a quiet, structured environment to stretch out tight muscles and clear your mind before the mid-week rush begins.

Frequently Asked Questions

Do I need to bring my own yoga mat?
Yes, participants should bring their own yoga mat, a water bottle, and any preferred props like blocks or straps.
Is this class suitable for beginners?
Yes, the instructor provides modifications for every pose, making it accessible for those who are new to yoga or returning to practice.

Last updated

Next Tuesday

Plan Your Visit

Schedule

Gentle Yoga runs Tue, Sep 22, 2026, 6:00 PM. It repeats potential recurring event.

Getting There

Event Location is at Hunt Rec Center, Holly Springs, NC, Holly Springs, NC. Open in Google Maps.

More events at Event Location

What to Bring

Admission is listed on the official page; otherwise, come as you are.

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