Date: Mon, Oct 19, 2026
Time: 8:00 AM
Venue: W.E. Hunt Recreation Center, Holly Springs
Price:
Category: Fitness
A series of bodyweight exercises (such as pushups, planks, squats, and lunges) that use an individual's own weight to provide resistance against gravity. These are designed for any level or ability and focuses on strength, endurance, speed, flexibility, coordination, and balance.
Fitness · Holly Springs
“This workout is designed to accommodate any fitness level or ability.”
Fitness + is a bodyweight exercise class held at the W.E. Hunt Recreation Center in Holly Springs. The session focuses on building strength, endurance, speed, flexibility, coordination, and balance through movements like pushups, planks, squats, and lunges. This class is designed for any fitness level or ability. The exercises use your own weight to provide resistance against gravity, making it easy to adjust the intensity to your comfort level. The source does not specify the price, age limits, or registration requirements for this session. If you want to kick off your week with a structured workout, this Monday morning class offers a straightforward way to move your body. It is a practical option for local parents looking to fit a workout into their morning routine.
Last updated
Oct 19
Fitness + runs Mon, Oct 19, 2026, 8:00 AM.
W.E. Hunt Recreation Center is at 301 Stinson Ave., Holly Springs, NC, Holly Springs, NC. Open in Google Maps.
Admission is listed on the official page; otherwise, come as you are.
