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Cardio & Strength Intervals

Date: Thu, Oct 15, 2026

Time: 10:00 AM

Venue: W.E. Hunt Recreation Center, Holly Springs

Price:

Category: Fitness

Get a full-body workout by alternating between cardio and strength training using hand weights, resistance bands, exercise balls, and more. Timed intervals with brief active recovery help improve cardiovascular health, build strength, increase calorie burn, and enhance balance and functional fitness. Exercises can be modified for all fitness levels, so everyone is welcome!

Raleigh Mom Club — Raleigh, NC

Fitness · Holly Springs

Cardio & Strength Intervals

When
Oct 15
Thu, Oct 15, 2026
10:00 AM
Where
W.E. Hunt Recreation Center
Holly Springs, NC
Ages
Check ages with the venue
Price
See details
hollysprings

Get a full-body workout by alternating between cardio and strength training using hand weights, resistance bands, exercise balls, and more. Timed intervals with brief active recovery help improve cardiovascular health, build strength, increase calorie burn, and enhance balance and functional fitness. Exercises can be modified for all fitness levels, so everyone is welcome!

View on hollysprings

Last updated

Oct 15

Directions

Plan Your Visit

Schedule

Cardio & Strength Intervals runs Thu, Oct 15, 2026, 10:00 AM. It repeats every Thursday.

Getting There

W.E. Hunt Recreation Center is at 301 Stinson Ave., Holly Springs, NC, Holly Springs, NC. Open in Google Maps.

More events at W.E. Hunt Recreation Center →

What to Bring

Admission is listed on the official page; otherwise, come as you are.

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