Skip to main content

Cardio Dance

Date: Thu, Oct 1, 2026

Time: 6:00 PM

Venue: W.E. Hunt Recreation Center, Holly Springs

Price:

Category: Arts

Turn up the music and let loose in this high-energy Cardio Dance class! Set to upbeat, popular music, this fun and rhythmic workout blends easy to follow dance moves with aerobic conditioning and bodyweight toning to get your heart rate pumping. You’ll groove through a mix of styles - hip hop, Latin, pop, funk - designed to burn calories, boost coordination, improve balance and overall cardiovascular fitness. No dance experience needed and no judgment zone environment provided - we are here to have fun and get a great workout! Just bring your energy, a smile, and a willingness to move! This class is a party that leaves you sweating, laughing, and wanting more. Please note: Due to the nature of the dancing, movement, and space required, this class is limited to 25 participants. Plan to be punctual so you’re ready to jump in and enjoy!

Arts · Holly Springs

Cardio Dance

Arrive 15 minutes early because capacity is strictly capped at 25 dancers.

When
Next Thursday
Thu, Oct 1, 2026
6:00 PM
Where
Ages
Check ages with the venue
Price
See details
hollysprings

Cardio Dance is a high-energy group fitness class that combines easy-to-follow choreography with aerobic conditioning and bodyweight toning. Set to a mix of hip hop, Latin, and pop music, the session focuses on cardiovascular health and coordination without requiring any prior dance background. What to Know: The class takes place at the W.E. Hunt Recreation Center in Holly Springs on Thursday, October 1, 2026, at 6:00 PM. It is designed for adults and teens, making it a great solo outing or a active date with your older teenager. Space is strictly limited to 25 participants to ensure everyone has room to move safely, so you will want to arrive at least ten minutes early to secure your spot. Wear supportive athletic shoes, bring a full water bottle, and park in the main recreation center lot. This session is an excellent way to kick off the weekend early, burn off some weekday stress, and enjoy a social workout in a supportive, judgment-free environment.

Frequently Asked Questions

Do I need to register in advance for the Cardio Dance class?
While the source does not list a pre-registration link, capacity is strictly capped at 25 participants due to space constraints. Plan to arrive early to secure your spot in the room.
Is there childcare available during the class?
The W.E. Hunt Recreation Center does not offer drop-in childcare for this fitness session, so you will need to arrange for a babysitter at home.
What should I wear to the class?
Wear comfortable athletic clothing that allows you to move freely and supportive sneakers. Do not forget to bring a water bottle to stay hydrated.

Last updated

Next Thursday

Plan Your Visit

Schedule

Cardio Dance runs Thu, Oct 1, 2026, 6:00 PM.

Getting There

W.E. Hunt Recreation Center is at 301 Stinson Ave., Holly Springs, NC, Holly Springs, NC. Open in Google Maps.

More events at W.E. Hunt Recreation Center

What to Bring

Admission is listed on the official page; otherwise, come as you are.

Arts Guides

All guides →