How much does the class cost?

This fitness session is completely free to attend.

What kind of exercises are included in the workout?

The class alternates between high and low intensity intervals using free weights, plyometrics, cardio training, and balance work.

Bootcamp — Holly Springs, NC

Name: Bootcamp
Start: 2026-10-19T22:00:00.000Z
Location: Event Location

Bootcamp is a free outdoor fitness class in Holly Springs that combines cardiovascular and strength training. During this session, you will alternate between high and low intensity intervals. The workout incorporates free weights, plyometrics, cardio training, and balance work to challenge both your mind and body. This class is an excellent option for parents looking to squeeze in a high-energy workout and reset before the busy week ahead.

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Frequently Asked Questions

How much does the class cost?: This fitness session is completely free to attend.
What kind of exercises are included in the workout?: The class alternates between high and low intensity intervals using free weights, plyometrics, cardio training, and balance work.

Last updated September 24, 2026

Bootcamp

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