Bootcamp

Bootcamp is a free, structured group fitness class that combines cardiovascular intervals with strength training exercises. The workout uses a mix of free weights, plyometrics, and balance drills to challenge your endurance through timed high and low intensity intervals. If you plan to attend, bring a water bottle, a fitness mat, and a set of hand weights. The class is designed for adults of all fitness levels, and there is no cost to participate. Parking is available on-site at the Holly Springs event location, but you should arrive ten minutes early to set up your space. Taking time for yourself can be tough during a busy week. This Monday evening session lets you kick off the week with a solid workout, helping you clear your head and recharge your energy.

Last updated September 23, 2026