Experience the best of both worlds in our Barre Pilates class! With small, repetitive movements and classic ballet techniques, you'll work at the barre and on the mat to strengthen your body. All ages welcome for this effective, low-resistance workout!
Barre Pilates is a low-resistance group fitness class that combines small, repetitive ballet movements with traditional mat exercises to build core strength. Located at the W.E. Hunt Recreation Center in Holly Springs, this Wednesday morning session is open to all fitness levels and ages. You will want to wear comfortable athletic wear and bring a water bottle, a yoga mat, and grip socks if you prefer them over bare feet. Taking place mid-week, this class offers a perfect, low-pressure opportunity to focus on your physical health. It is a great option if you are looking to establish a sustainable workout routine close to home without committing to an expensive boutique studio membership.