Skip to main content

A Matter of Balance

Date: Thu, Oct 15, 2026

Time: 1:00 PM – 3:00 PM

Venue: Stanford L. Warren Branch Library – SLW Meeting Room - Side 2, Durham

Price: Free

Category: Family

An award-winning program designed to reduce the fear of falling in older adults age 55+ and increase their activity levels as they age. Join us for an 8-week workshop if you have a fear of falling or are worried you might as you age.

Family · Durham

A Matter of Balance

“Plan to attend the full eight-week series to get the most out of the program.”

When
Oct 15
Thu, Oct 15, 2026
1:00 PM – 3:00 PM
Ages
Check ages with the venue
Price
Free
durhamlibraryfreefamily friendlyregistration required

A Matter of Balance is an award-winning eight-week workshop designed to reduce the fear of falling and increase activity levels in older adults. If you have older family members who are worried about falling or are limiting their activity as they age, this program is designed for adults age 55 and older. The weekly sessions take place at the Stanford L. Warren Branch Library in Durham, and there is no cost to attend. This is a helpful resource to share with local grandparents who want to stay active, build confidence, and maintain their independence.

Frequently Asked Questions

What age group is this workshop for?
This program is designed for older adults who are 55 years of age and older.
How much does it cost to attend?
This workshop is free to attend.
How long is the program?
This is an eight-week workshop series.

Last updated

FREE

Oct 15

Plan Your Visit

Schedule

A Matter of Balance runs Thu, Oct 15, 2026, 1:00 PM – 3:00 PM. It repeats every Thursday.

Listed ages: age 55+

Getting There

Stanford L. Warren Branch Library – SLW Meeting Room - Side 2 is in Durham, NC. Open in Google Maps.

More events at Stanford L. Warren Branch Library – SLW Meeting Room - Side 2 →

What to Bring

Nothing but the kids — this one's free, with no tickets to buy.

Family Guides

All guides →