Date: Thu, Oct 1, 2026
Time: 1:00 PM – 3:00 PM
Venue: Stanford L. Warren Branch Library – SLW Meeting Room - Side 2, Durham
Price: Free
Category: Family
An award-winning program designed to reduce the fear of falling in older adults age 55+ and increase their activity levels as they age. Join us for an 8-week workshop if you have a fear of falling or are worried you might as you age.
Family · Durham
“Commit to the full eight weeks to get the most out of this safety program.”
A Matter of Balance is an eight-week workshop series designed to help older adults manage falls, reduce fear of falling, and increase their daily activity levels. What to Know: This free program is designed for adults age 55 and older. Sessions take place on Thursday afternoons in the meeting room at the Stanford L. Warren Branch Library in Durham. Parking is available in the library lot, and participants should plan to attend the weekly sessions consistently to get the full benefit of the curriculum. This program makes a thoughtful weekend planning addition if you are helping local grandparents coordinate their weekly schedules. It offers practical tools to keep the seniors in your life safe, active, and independent.
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Next Thursday
A Matter of Balance runs Thu, Oct 1, 2026, 1:00 PM – 3:00 PM. It repeats every thursday.
Listed ages: age 55+
Stanford L. Warren Branch Library – SLW Meeting Room - Side 2 is in Durham, NC. Open in Google Maps.
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